Inland Empire Health Plan (IEHP) is on a mission to help individuals discover their “Best Self” in the year 2024 with the launch of an exciting and free wellness program – “Healthy Living: My Best Self.”
The program, developed by IEHP health educators, is designed to guide participants in cultivating healthy lifestyle habits. From setting personal goals to establishing routines that support both body and mind, and achieving a healthy weight, IEHP is offering a comprehensive approach to well-being, all at no cost.
Rosalina Nava-Bermundez, IEHP’s manager of health education, promotion, and prevention, expressed the program’s focus on providing essential tools and education to individuals with a body mass index outside of normal standards. The goal is to reduce health issues associated with unhealthy lifestyle choices.
Open to both IEHP members and non-members, participants can monitor their progress through a guidebook filled with valuable tips, an online program portal, and in-person nutrition and exercise classes available at various locations, including Community Resource Centers in San Bernardino, Victorville, Riverside, the First 5 Family Resource Center in Perris, Mecca, Desert Hot Springs, and an upcoming location in Ontario.
“We expect members will discover new areas of support in hopes of achieving a healthy weight,” Nava-Bermundez shared. This includes making healthy choices based on knowledge and adopting habits such as stress management and physical activities.
IEHP members can register for the program via the IEHP Member Portal at iehp.org by clicking on “Member Login” and selecting “Health and Wellness.” Non-members can register through the “Events” tab at iehp.org or by visiting any class site.
For those looking to embark on a journey towards optimal health and well-being, this program is not to be missed. Get ready to unleash your best self in 2024 with IEHP’s revolutionary wellness initiative.
For more information or to register, contact IEHP Member Services at 1-800-440-IEHP (4347).
About IEHP
Inland Empire Health Plan (IEHP) stands as one of the top 10 largest Medicaid health plans, the largest not-for-profit Medicare-Medicaid public health plan in the country, and has been certified as A Great Place To Work® for the third consecutive year. With a 27-year legacy, IEHP supports over 1.4 million Riverside and San Bernardino County residents enrolled in Medicaid or IEHP DualChoice. Boasting a network of nearly 6,800 providers and a dedicated team of over 3,000 members, IEHP remains steadfast in its commitment to ensuring communities enjoy optimal care and vibrant health. To learn more, visit iehp.org.